How fit do you need to be for your Expedition? Being in the beautiful outdoors and walking with your friends with all that you need to survive on your backs in well packed rucksacks. How hard can it be? Well it can be pretty demanding dealing with the varied terrain and all that the weather can throw at you, sleeping under the stars and cooking your own meals. Here at BXM we've tailored this collection to help you get in shape before your expedition starts. Head over to our blog and see how senior instructor and fitness guru Paul Coombes can help you get in shape.